Rhythms of Full Life
A simple, life-giving way to follow Jesus every day — not just on Sundays.
Life is busy. Faith can drift.
Rhythms of Full Life is Red Cedar Church’s way of helping you build a life that actually walks with Jesus — in your home, your work, your relationships, and your inner world.
This isn’t about doing more. It’s about learning to be with Jesus, become like Him, and do what He did in the middle of real life.
What is Rhythms of Full Life?
A life-giving structure for following Jesus
The early church wasn’t known for beliefs alone — they were called “followers of the Way.” Their faith showed up in how they lived.
Rhythms of Full Life brings that way of life into the modern world.
It’s a simple, flexible framework that helps you build spiritual practices into the rhythm of your week so faith becomes something you live, not something you just attend. This isn’t a checklist. This isn’t earning God’s love. It’s creating space for God to shape you — with grace for when you stumble and room to grow at your own pace.
THE NINE PRACTICES
The habits that form a full life
Every Full Life Rhythm is built from these nine biblical practices:
Sabbath – Resting, delighting, and worshiping God
Prayer – Ongoing conversation with God
Scripture – Engaging God’s Word
Silence & Solitude – Creating quiet space to hear Him
Community – Life together with other believers
Generosity – Giving time, money, and love
Service – Loving others through action
Witness – Sharing God’s love through words and hospitality
Fasting – Surrendering the flesh and seeking God’s power
These are not spiritual “extras.”
They are the rhythms that slowly shape us into people who look more like Jesus.
YOU DON’T WALK ALONE
Rhythms of Full Life is not something you do by yourself — it’s something we live together. Everything Red Cedar offers is designed to support your rhythms:
Groups
Where Community, Scripture, Prayer, and Accountability come to life.
Deeper Worship Nights
Space for Prayer, Presence, Repentance, and Renewal.
RC Sports & Activities
Real relationships. Real discipleship. Faith lived out in everyday life.
Outreach & Serve Events
Put Service, Generosity, and Witness into action.
Weekend Worship
Your weekly anchor rhythm of teaching, worship, and encouragement.
Your Full Life Rhythm isn’t just what you do at home — it’s how you step into the life of the church.
The Cards
PERSONAL
BEGINNER
Sabbath:
Take a nap and thank God for the time to rest. Before you close your eyes, say: “Lord, thank you for this gift of rest. Renew me.” This makes the nap an act of trust, not laziness.
Prayer:
Pray for five minutes before getting out of bed. Before your phone, before your to-do list, lie there and begin your prayer something like: “God, this day belongs to you. Give me wisdom. Show me where you’re moving today.”
Begin journaling during your devotional/prayer time. Write down your prayer to God and then write down what you sense Him saying to you.
Write out a prayer for your family every day.
Quietly repeat a short prayer in your mind while you work (ex. “Jesus, give me peace.”).
Prayer or Witness:
Pray for someone you know who doesn’t know Jesus.
Scripture:
Download the YouVersion Bible App and read the daily Bible verse.
Write out one verse and respond to it by applying it to your life. Example: Write: “Be quick to listen, slow to speak...” James 1:19. Then under it write: “Today in my meeting with the team, I will ask more questions than I talk.”
Solitude:
Listen to 15 minutes of worship music every day. Pastor Bailee has put together a playlist of worship music played at Red Cedar Church. Go to Spotify and search “Red Cedar Worship Playlist.”
Listen to a series on RightNow Media. As someone who attends Red Cedar Church, you have access to a free RightNow Media account. Use this QR code to get started.
Listen to an episode of the Full Life in the Northwoods podcast. Let the conversations, testimonies, and teaching stir up hunger and practical application. Find “Full Life in the Northwoods” podcast on Spotify, Apple podcasts, and more. New episodes drop every Friday.
Community:
Attend a church community event like Deeper, Warrior Women, Mountain Men group, or a Tres Dias retreat.
Generosity:
Be generous! Give to the church or to someone in need. Commit to giving back to the Lord what He first gave you by giving to the local church.
Other creative ideas include:
Leave an extra large tip for service at a restaurant
Pay for someone’s fuel
Pay for someone’s groceries
Pay for the person in the drive-through behind you
Witness:
Invite someone to church.
Fasting:
Fast from social media for a season. Use the time you’d spend scrolling to pray and focus on God.
INTERMEDIATE
Sabbath or Prayer:
Learn how to listen to God. One way to do this is to play a worship song, read a small passage of the Bible (ex. Psalm) and then sit with a notebook and a pen and write: “Speak, Lord. Your servant is listening.” Write down anything that you sense might be from God. It should be loving and gentle and often not something you would say on your own.
Prayer:
Do a daily devotional. Buy a devotional book or download the free YouVersion Bible App on your phone and choose a devotional there.
Practice obeying God’s prompting - every day. As you pray, commit to doing whatever God asks you to do. If you sense God is nudging you to do or say something, do it right away.
Journal and write a prayer letter to God. Pour out your thoughts and trust that He hears you.
Scripture:
Read through Bible chronologically or front to back. Great resources to consider: YouVersion Bible App, The Bible Project: https://bibleproject.com/reading-plans/
and The Bible Recap with Tara-Leigh Cobble.
Read or listen to one chapter of the Bible while journaling your responses to it. Pray for God to apply it to your day.
Memorize a Bible verse each week. Choose a topic that is especially meaningful to you like “grace” and search for verses on that topic to memorize. Monday - copy it by hand. Tuesday - say it aloud. Wednesday - write it from memory. Thursday - put it on a phone lock screen. Friday - recite it on a walk. Saturday - share it with a friend. Sun - review.
Solitude:
Every day, write down three things you are grateful for in a journal. Once a week, look back at your list and reflect on all of the ways God has blessed you.
Community:
Find a mentor. Pursue someone who is a few steps ahead of you for prayer, feedback, and accountability. Connect with your small group leader or write on a connect card during the weekend service that you’d like a mentor and give a brief description of an area you’d like help/to grow in.
Attend a church-offered class (wellness, relationship, finance, GriefShare, etc.). To see when they are scheduled, reach out to hello@redcedarchurch.com or check out the Events page on our website.
Practice confession and repentance. Name a sin that you struggle with or have committed. Tell a trusted person about it. Ask God for forgiveness and put accountability in place if it’s an area in which you struggle.
Generosity":
Trust God with your resources and give a tithe back to Him by giving a tenth of your income to your local church. Go to redcedarchurch.com/give to learn more and to give online.
Witness:
Send 5 non-believers the verse of the day every day. Ask permission first: “I’m reading a daily verse that’s encouraging to me. Would you mind if I sent one occasionally. When you send the verse to them, include a personal line about what it means to you and what it might mean to them.
Start a YouTube or social media account to create faith-based content.
Fasting:
Fast from food for 12 hours a day, 1 time per week. Please check with your medical doctor that you are healthy to do this before committing and make sure you drink a lot of water to stay well hydrated.
ADVANCED
Sabbath:
Practice Sabbath weekly. Once a week, set a full day (or as many hours as you can) where you stop producing and start delighting. Example: from sundown Saturday to sundown Sunday you avoid work, email, house projects, and anything that feels like striving. You sleep in, linger over Scripture, go for a slow walk, and enjoy a meal with joy and no hurry.
Prayer:
Go on a prayer retreat for 2 to 3 days. Take extended time away from normal life rhythms solely to be with God, listening, resting, interceding and surrendering. Book a cheap Airbnb, bring only a Bible and journal, block all technology, organize each day around silence, worship, Scripture reading and naps.
Scripture:
Memorize a passage of Scripture each week. Choose a topic that is especially meaningful to you like “grace” and search for verses on that topic to memorize. Monday - copy it by hand. Tuesday - say it aloud. Wednesday - write it from memory. Thursday - put it on a phone lock screen. Friday - recite it on a walk. Saturday - share it with a friend. Sun - review.
Solitude:
Go on a solitude day. Bring your Bible and journal and plan to spend the entire day in solitude and silence. Spend 6-8 hours away from people, noise, devices, work, projects. Take time to quiet your spirit before God. Make sure to put your phone on airplane mode or Focus mode. This is a great time to practice the spiritual disciplines of silence or lament or contemplation.
Go on a solitude retreat. Spend 24-48 hours in extended solitude and silence. Spend 24-48 hours away from people, noise, devices, work, projects. Take time to quiet your spirit before God. Make sure to put your phone on airplane mode or Focus mode. Consider staying one or two nights at a retreat center or state park. Be fully offline. Do not listen to podcasts, have meetings. Just spend time with God.
Generosity:
Include the church in your will as a concrete act of legacy stewardship ensuring kingdom impact beyond your lifetime. When you meet with your estate attorney or fill out your will kit, designate a percentage to be given to your local church.
Witness:
Go to seminary or pursue theological training to prepare for vocational ministry. If this is something you feel called to do, please reach out to Jen Iveland, Executive Pastor to get started: jen@redcedarchurch.com.
Develop and share your testimony. Write out the story of God’s work in your life - before Jesus, how He met you, who you are becoming, and then share it with someone.
Fasting:
Fast 1-2 days per week. Choose one or two dedicated days a week to abstain from food (sunrise to sunset or 24 hours) to intensify prayer and dependence. Please check with your medical doctor that you are healthy to do this before committing and make sure you drink a lot of water to stay well hydrated.
FAMILY
BEGINNER
Prayer: Play worship music as you get ready in the morning and sign along as a prayer to God. Pastor Bailee has put together a playlist of worship music played at Red Cedar Church. Go to Spotify and search “Red Cedar Worship Playlist.”
Normalize prayer in daily rhythms so it becomes natural for your children. Example: in the morning, take time to pray, “Jesus use us today.” During meals, say “Thank you for this food and the hands that prepared it.” At bedtime, say, “Lord, give us peace and rest.”
Pray for your kids before school. That they would have a great day and for God to use them at school in a positive way.
Say a short one-minute prayer out loud with your spouse each morning before either of you leaves for the day.
Start a prayer jar. Set out a simple container where family members write prayer requests on slips of paper. Pull one every night or every week and pray together over it.
Pray for your adult children daily. They may not be under your roof anymore, but they’re still under your covering.
Scripture:
Put notes with scripture around the house to look at regularly as you go about your daily routine. Post verses on the bathroom mirror, fridge, door frames, near light switches or other places that are frequently seen.
Listen to a series for the family on RightNow Media. As someone who attends Red Cedar Church, you have access to a free RightNow Media account. Use this QR code to get started.
Solitude:
Listen to the Full Life in the Northwoods podcast and discuss stories together. Find “Full Life in the Northwoods” podcast on Spotify, Apple podcasts, and more. New episodes drop every Friday.
Community:
Attend church as a family every weekend.
Attend your kids’ sports events and stay present throughout the entire game or practice.
Have dinner together at least once per week at the dinner table.
Let your family see you worshipping God at church.
Generosity or Service:
Give to the less fortunate. Example: When you go out to eat, leave a larger-than-normal tip. Donate clothes to the Compassion Closet of Red Cedar Church located at Benjamin House, or more.
Service":
Do something as a family to bless a neighbor (bake and deliver cookies, rake leaves, mow the lawn, shovel snow, etc.)
Witness:
Share something that God has done in your life around the dinner table. If you need a good starting point, try this: “Something that God has been showing me lately...” or “I saw God show up when...”
Fasting:
Have a tech-free family night. Fill this time chatting, sharing stories about your day/week, play a game, go on a walk, or more.
INTERMEDIATE
Sabbath:
Try a day of sabbath (for one whole day, only do things that don’t feel like work. Rest, take a nap, goof off with one another).
Prayer:
Rotate who prays (at night or at the dinner table or before you leave for the day).
Scripture:
Do a weekly family devotional together. Find a book that walks through passages of scripture and teaches you to apply it to your life. Talk about how you will each apply what you have learned.
Do seasonal devotional activities together. Perfect seasons or devotionals for this are: Lent, 40 Days Devotional book from Red Cedar Church, Jesus Storybook Bible, Advent, Star from Afar.
Begin to answer struggles that you face with scripture. Some examples include: “Cast your cares upon me...” (1 Peter 5:7), “I will never leave you nor forsake you...” (Hebrews 13:5), “Love your enemy and pray for those who persecute you.” (Matthew 5:44).
Do a devotional at dinner. Find a book that walks through passages of scripture and teaches you how to apply it to your life. Talk about how you will each apply what you have learned.
Read scripture out loud. Begin with Genesis or John and read about the creation of the world or the story of the life of Jesus.
Give your kids their first age-appropriate Bibles. Some suggestions are: The Jesus Storybook Bible (ages 0-2nd Grade). The Adventure Bible (3rd Grade - 5th Grade). Student Bible (6th Grade - 11th Grade). The Wesley Study Bible (12 Grade +).
Solitude:
Read a book on marriage or parenting. Some suggestions are: Love & Respect by Dr. Emerson Eggerichs. Anything on marriage or parenting by Dr. Jim Burns.
Community:
Make the most of the time when you are in the car or traveling together. Suggestions: Have family discussions. Listen to “Adventure in Odyssey”. Listen to “Getty Hymn” music.
Invest in your marriage and go on a weekly or semi-monthly date night.
Dedicate your children at Child Dedication.
Community or Service:
Participate in a Meal Train for a family or person in need.
Adopt a family at Christmas.
Generosity:
Teach your children what it means to tithe or give and encourage them to give during the RC Kids offering time.
Service:
Serve in church together as a couple or as a family.
Do random acts of kindness together. Buy someone’s groceries. Buy a gift card and give it away as you walk through the store. Shovel a neighbor’s driveway. Bake cookies and give them away. Serve at the soup kitchen.
Do a service project together as a couple or family. Examples to consider: Benjamin House, Community Cat Coalition, Nature’s Edge Therapy, Dream Ship, Many more...you can reach out to hello@redcedarchurch.com for more ideas.
Witness:
Share your testimony about how God has shown up in your life to unbelieving family members.
Invite a friend to RC Kids or RCYTH.
Talk to your kids about baptism or take them to a baptism class at the church to see if they understand and are ready to take that step of publicly sharing their faith.
ADVANCED
Sabbath:
Make it a priority to have a weekly day for sabbath (for one whole day, only do things that don’t feel like work. Rest, take a nap, goof off with one another).
Prayer:
Speak a prayer of blessing over your child(ren). Here is an example of a prayer of blessing: “Father, thank you for (child’s name). You have made them in your image. You call (child’s name) beloved, chosen, equipped. Help me as a parent to reflect Your love, to guide without controlling. I ask that you would (choose 2-3 key things you want God to do in your child’s life). May (child’s name) be filled with the fullness of God. I release my child into Your hands, for Your work in their life. In Jesus’ name, Amen.”
Take turns asking each other for prayer requests and then take time to pray out loud together for each other.
Solitude:
Attend a marriage/parenting conference once a year.
Community:
Pray about and consider enrolling in a Christ-centered education through homeschooling or private school.
Attend a family camp together. Options in the Wisconsin area include: Arrowhead Bible Camp in Chetek, WI, Lake Lundgren Bible Camp in Pembine, WI near the MI/WI border, Living Waters Bible Camp in Westby, WI
Service:
Serve at a non-profit together. Examples to consider: Benjamin House, Community Cat Coalition, Nature’s Edge Therapy, Dream Ship, Many more...you can reach out to hello@redcedarchurch.com for more ideas.
Foster/Adopt children from broken homes.
Witness:
Go on a missions trip as a family.
Consider being actively involved in public schools to share the gospel with the teachers, students, and staff through being a positive example of what it means to follow Christ.
Fasting:
Engage in intentional fasting together. Fasting is the intentional choice to abstain from food (or something else) for a set time in order to create space to seek God more fully. We fast not to earn God’s favor, but to sharpen our spiritual hunger, align our hearts with His, and depend on Him in a deeper way than we depend on the things we give up during the fast.
WORK
BEGINNER
Prayer:
Pray over your workplace and co-workers every day. Ask God to bless your relationship with those who are challenging for you.
Pray for five minutes before starting your work for the day.
Community:
Use words to build people up or have “I see in you” conversations with your co-workers.
Celebrate others and pray for them. Consider birthdays, employment anniversaries, or random cards to recognize work done well or to show appreciation for something.
Generosity:
Take your co-workers out for lunch or bring in a meal or dessert to enjoy together.
Generosity or Service:
Do a random act of kindness for a co-worker. Examples could include: inviting a co-worker out for lunch, buying coffee for your co-workers, offer to do a task for someone, give a gift, offer words of encouragement.
Witness:
Commit to being respectful to co-workers/peers/teachers/bosses and showing the love of Jesus at your workplace.
Go the extra mile - do more than you are expected to on a project or task.
If you are a manager, read about what it means to lead in God-honoring ways and begin to implement strategies into your leadership. Seek and apply God’s wisdom from the Bible, lead others with respect and give them dignity, foster a supportive team environment, act with integrity.
INTERMEDIATE
Prayer:
Pray with a co-worker.
Pray over your workplace before starting work for the day.
Scripture:
Read the Bible during your lunch break.
If you are a manager, find ways to subtly share scripture with your employees.
Witness:
Make an effort to get to know a co-worker you don’t know well.
Begin to see the work that you do every day as a mission field. Learn how to plant seeds of faith in your workplace.
Challenge yourself to avoid any grumbling and negative talk about your job, boss, or co-workers for a week. See how you did. Then try it for a longer period of time.
ADVANCED
Prayer:
Pray with others at work or build a prayer group.
Community:
Speak up against negative/toxic culture in an honoring way.
Service:
Start a non-profit.
Witness:
Start a God-centered business.
Be ready to share your faith story at work. Pray and ask God for an opening to share what He has done in your life.
Sabbath:
Maintain work-home boundaries, making sure you include time for rest.
Community or Witness:
Learn more about FaithWorks with Krista and Kortney. To learn more and connect with Krista and Kortney, go to Red Cedar Church’s website and click on the FaithWorks page.
Scripture or Community:
Begin a weekly Bible study at lunch and invite your coworkers.
Community
BEGINNER
Scripture:
Use RightNow Media as another method for engaging in Scripture with a group of people. As someone who attends Red Cedar Church, you have access to a free RightNow Media account. Use this QR code to get started.
Community:
Join a small group at church. Join a small group by doing one of the following things: Fill out a connect card and drop it in the connect card basket during the weekend services. Email hello@redcedarchurch.com. Or go online to http://www.redcedarchurch.com/groups.
Attend church consistently.
Encourage someone with a note or text.
For teenagers: Attend See You At The Pole, FCA, Warriors for Christ, Cru, or other Christian community event.
Find 1 or 2 people you are closest with and spend time being honest with each other, sharing your struggles and holding each other accountable.
Service:
Volunteer at a local non-profit. Examples to consider: Benjamin House, Community Cat Coalition, Nature’s Edge Therapy, Dream Ship, Many more...you can reach out to hello@redcedarchurch.com for more ideas.
Generosity or Service:
Invite someone to dinner from church.
INTERMEDIATE:
Prayer or Community:
Attend worship and prayer nights.
Prayer:
Start a prayer circle before and after sporting events.
Community:
Invite people to coffee/lunch to hear their testimony and build new friendships.
Service:
Find someone in your church or community and “carry their burden.” Examples: Bring a meal to a family, offer a ride to someone, or run errands for someone.
Witness:
Invite a teacher, coach, or co-worker to a weekend service.
Practice the B.L.E.S.S. model of evangelism. For more information about this model, read the book B.L.E.S.S.: 5 Everyday Ways to Love Your Neighbor and Change the World by Dave and Jon Ferguson.
B - Begin with Prayer
L - Listen
E - Eat
S - Serve
S - Share your story
ADVANCED
Prayer:
Join the up-front prayer team at church and pray over people.If you’re interested in joining this team, fill out a connect card during one of the weekend services or reach out by email to hello@redcedarchurch.com and we will help you get started.
Pray for others in public.
Start a prayer group with parents and/or students at sporting events.
Scripture:
Start a Bible study with parents and students at sporting events.
Community:
Mentor someone in the church who is going through something you’ve gone through. If this is an area you’re interested in serving, please reach out to hello@redcedarchurch.com and let us know or fill out a connect card during the weekend services.
If you are married and are doing well, consider mentoring a young married couple. If this is an area you’re interested in serving, please reach out to hello@redcedarchurch.com and let us know or fill out a connect card during the weekend services.
Community or Service: Lead a small group. If this is an area you’re interested in serving, please reach out to hello@redcedarchurch.com and let us know or fill out a connect card during the weekend services.
Service:
Take steps toward becoming a coach in a ministry. If you already serve in a leadership role or if you believe that God is calling you into one, ask a ministry leader or staff member about how to get more involved. If you need more information, email hello@redcedarchurch.com and we will help you get started.
If you are wise in the area of personal finances, learn more about what it might mean to be a financial coach for those who are struggling. If you need more information, email hello@redcedarchurch.com and we will help you get started.
Witness:
Campaign for school board or city council to bring your faith to a public office where you can have influence in a positive way.
Connect with an activities director at a nursing home and offer to help with their religious programming.
Service
BEGINNER
Prayer or Service:
Pray for God to show you where and when to serve.
Scripture:
Commit to learning Scripture so that you can use it to encourage others.
Generosity:
Commit to online giving to Red Cedar Church. Go to Red Cedar Church’s website and click on the “Give” page to learn more about giving, tithing, and how to set up on online recurring gift. http://www.redcedarchurch.com/give.
Generosity or Service:
Discuss as a family who might need help with lawn care or snow removal in your neighborhood. Arrange for your family to serve a neighbor together for one hour.
Service:
Begin volunteering at Red Cedar Church. We want you to serve in an area that is exciting to you. Please reach out to a specific staff member who oversees a ministry you are interested in. If you don’t know yet, that’s okay! Email hello@redcedarchurch.com and we will help you get started.
Sign up to serve one time at Red Cedar Fest, Christmas, or Easter and see if it’s something you enjoy. Other options include, but not are not limited to: Back 2 School Bash (Aug), Impact Week (June) or Sports Ministry Events.
Take the Spiritual Gifts Assessment to learn more about how God has uniquely gifted you to serve those around you. Go to the “Serve” page on our website and click on the “Spiritual Gift Assessment” link. Your results will be emailed to you. http://www.redcedarchurch.com/serve
Serve at a non-profit or nursing home. Examples to consider: Benjamin House, Community Cat Coalition, Nature’s Edge Therapy, Dream Ship or many more...you can reach out to hello@redcedarchurch.com for more ideas.
Intermediate
Community:
Visit someone in the hospital or in a nursing home.
Generosity:
Pray for God to reveal a way that you can bless someone in your church or community and then commit to act when you see a need.
Bless a family at church in some way. Offer to do childcare, give a financial gift, help them with something practical.
Pray over your financial decisions before making them. Allow God to speak into how you spend, save, give, and invest your money.
Service:
Ask about opportunities for leadership in an area that you already serve in. For example, if you are an usher, ask about being a lead usher. Talk to the staff member, coach, or team lead who oversees you as you serve.
Join a serving team and regularly serve in that ministry area. For more information or to get started, you can go to the “Serve” page on our website, fill out a Connect Card, or email hello@redcedarchurch.com and we will reach out about serving opportunities and help you get connected.
Witness:
Engage in other local mission work in your community.
Service or Witness:
Plan and help with an outreach project. Back 2 School Bash, Impact Week, Red Cedar Ministries in Chetek or Red Cedar Ministries in Barron are all good options.
Advanced
Community:
Go out to eat with your small group, and each person brings an extra $10 or $20 and leaves a large tip for a waiter/waitress in need.
Generosity:
Increase your offering. Ask God how much you should give and then commit to do whatever he says.
Service:
Lead a ministry. God may be asking you to take on a new leadership role. Ask the staff member who oversees your area for more opportunities to serve and grow as a leader.
Pray about and begin a “fresh expression” of ministry. Anything that you feel passionate about can be turned into a ministry. This can revolve around shared interests, social causes, or different spiritual gifts.
Witness:
Start a ministry.
Move overseas or to another area where you feel God is calling you to serve as a missionary.
Participate in a mission trip (local or global) through Red Cedar Church or another reputable organization. For more information about opportunities at Red Cedar, reach out to hello@redcedarchurch.com or fill out a Connect Card during the weekend service.
Plant a church. If this is something you are interested in, please email hello@redcedarchurch.com or fill out a Connect Card during the weekend services so that we can help you get started!
Join a church planter in starting a new church. Red Cedar Church feels called to plant churches within a 2-hour radius, reaching the northwoods of Wisconsin for Jesus. If this is something you feel called to participate in, please email hello@redcedarchurch.com or fill out a connect card during the weekend service to get started.
Solitude:
Pray for someone who hurt you.
Acknowledge your pain: be honest about your hurt and anger in your prayer. You can state your feelings and ask for comfort and healing from the burden you are carrying.
Release anger and bitterness: ask for the strength to let go of negative emotions. Some prayers focus on asking for the power to forgive, even if the person isn’t asking for it.
Pray for the other person: this is key for releasing the hurt. You can pray for them to have inner peace, to understand what has been done. Seek wisdom for what your relationship with them should look like moving forward.
